Building Your Best Life

From WITHIN your HEART, your VISION as your Inner Pathway

Building Your Best Life begins WITHIN

From the very beginning of my own journey of finding my life path, knowing who I am and what I wanted began as a very procosious child. I knew, and still know that my creativity is what fuels my soul.

When I am in environments that are not stimulating I immediately feel drained, down, even depressed. I feel that depression is almost always from environmental conditioning. Either from the physical space itself or the people surrounding who do not honor, acknowledge or appreciate us, the others around them.

I know you know what I mean. You too have had this kind of experiences.

When we are in the company of others who always complain, talk about the politics or religion or even their work, kids or neighbors… something is always wrong.

And BOOMERANG something else happens to both you and them to bring more bad feelings forth. You feel helpless to change the situation or circumstances… STUCK and more stuck.

The ONLY way to change the situation is to separate yourself from the situation. GET OUT. Take off, walk out, take a drive, move – something. WHATEVER it takes.

I know and use the white light, the protective bubble, and other boundaries techniques. I know and use turn it around, think a different thought, send white light, say Thank You for the experience… and each of these are great practices… and in the end I usually still feel ucky… for a time. Refreshed with a bath is usally my best clearing method. Water cleanses best. Try it. You can’t get out of a bath or shower feeling the same way as when you went in.  Breathe deep and blow out the feelings … turn on your favorite music, let is enhance and change the vibration in the space, sing along. You will feel better. I know I do.

Taking the time and space to refresh, to feel, know and see the perfection of the experience, the lessons before you is where the real gift is… FROM WITHIN.

This an other techniques for supporting yourself through the everyday life experiences is what Building Your Best Life is about. You Build it one moment at a time… be here NOW, nowhere else, now here!

Until next time,

Posted 8 years ago at 10:56 am.

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I could not have said it better – Best Intentions for Building Your Best Life

I write something almost every day, today I read and found that I could not have said it better. The following is one of the very best ways to implement the core steps in Building Your Best Life.

What do I mean by Building Your Best Life? The very idea that your life may not be serving your best interest or feeling like your ideal dreams may leave you questioning what can I do to improve, to be happier, to love my life.

Daily OM is one of my resources for inspiration. Even as a life strategist and coach I feed my well with inspiration from a number of mentors and models… it is all about perspective. This resources helps me keep my perspective. 

What is your perspective? Is your dreams serving you well? 

Do enjoy the following article from Daily OM.

September 1, 2009
Outlining Your Intentions
Making a List of What You Want
The universe is aware of both the concrete goals we actively pursue and the nebulous dreams we have not yet begun to refine. Neither our struggles nor the daydreams that inspire us are beyond the range of universal perception. Yet to manifest our aspirations, we not only need to know what it is we generally wish to achieve; we also need to clearly articulate these aims to ourselves and the universe. When we create a list of what we want, citing each item in as much detail as possible, our aspirations take on new substance. What was once a mere wish becomes real and achievable when put into words. As you pour the contents of your heart and soul into your list, your well-defined ambitions become a part of you, and the universe responds to your new determination by placing opportunities related to your objectives in your path.

Whatever the nature of your desires, your list can help you channel your intellectual and emotional power into your efforts to realize them. The list you create should not simply be a record of your individual goals. Rather, it should be a comprehensive, exhaustive catalog of each target you want to reach and your reasons for aiming for them. This may mean that your list will encompass many pages of text, since when you write down and review your ambitions, you empower yourself to more accurately direct your goal-realization efforts. You then also have a framework in place that helps you distinguish success from setbacks. If you keep your list in a convenient spot and review it daily, you will inadvertently reaffirm your conviction to your aspirations, demonstrating to the universe that you are truly devoted to your chosen path while keeping your objectives fresh in your mind. If you have an altar, this would be a great place to keep your list.

As you compose your list, try not to edit or judge what you have written. Some of what you want may seem outlandish when considered in the context of your current circumstances. Whether you are destined to fulfill the items on the unique long-term agenda you create in a year, 10 years, or 20 years, if you are free with your ideas and understand that you may not bring these dreams into the realm of reality for some time, your list will attract the universe’s benevolence even as it energizes and inspires you.

When you are ready to take action, don’t forget that having the support you deserve to help you stay on track and be held accountable is the best way to achieve your desires. Life coaching is my craft, my passion and purpose. Without you to assist, my list is unfulfilled.

A simple comment can bring help into your life journey. Let’s Build Your Best Life together. Where two or more are gathered… magical things happen.

Veronica,
Life Strategist, coach, Life Design expertise of 40 years… one-on-one coaching is available to you. Not a CD, an Ebook but one-on-one interactive coaching for your success.

Posted 8 years ago at 7:14 am.

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How to be the creator of your hearts desires!

In order to HAVE anything you have to declare, claim and affirm its presence. That means present tense, already here knowingness. That is difficult for most and near impossible for others to even conceive.

 

With each word we speak there is a thought that affirms our beliefs. With each I can’t, I don’t have, you only further affirm that which you don’t have, don’t want… boomerang and you get more of ‘THAT’. Ouch.

 

I have been down this path of both being the magical manifestor and being stuck not having any of the results I have said I want to experience.

 

I have plenty of friend, clients, and money –name it and you will have more of it. … Feel it, mean it, declare it, say it, own it and it will become your reality.

 

Wayne Dyer is one of my favorite teachers, mentors and author.. “you have to name it to claim it”… need I say more. And of course, his latest book, ‘No More Excuses’… We make excuses for our ‘not having’, another profound declaration, and our worst habit. How many do you have?

 

I had plenty. And then I stopped.

 

So, when I GOT IT, I became really clear about the power of my word, and I stopped to get quiet enough to hear my inner voice. I then, and only then, begin to really easily achieve what I say I want to experience.

 

When and if it doesn’t happen you can then see clearly that there is a belief from WITHIN that is blocking your spoken words. That is where the SECRET really lies, in the lies we hold, that you don’t even know that you are holding them as your truth.

 

You will find that with the hubbub of DVD movie “The Secret”, Law of Attraction and the role creating your life there is far more to the story, process and practice of Being the creator of your life.

 

When our lives are filled with chaos, challenge and turmoil, the things that we don’t like, call stress and bring results that are the last thing are ‘wished’ for. It is then time to recognize our deliberate creative role in what ‘we’ have created. Yes, absolutely WE – YOU and I create all this mess – we then push, shove, deny, resist and blame others for our results, situations and circumstances.

 

Let me explain just how simple the evidence is – everywhere in our world.

 

Your world is filled with your most powerful and deadly tool, your word. You say, I ‘never’, I don’t, I can’t, I won’t… you fill in the blank.

 

Only because I too have been guilty of such language and the immediate consequences of such self-talk can I so adamantly share the evidence, unwanted results of such language.

 

How we speak to ourselves and to others is directly reflected in our experiences. What you fear you manifest faster and first, what you complain about brings more of the same, what you affirm with positive I AM and I HAVE statements brings the wanted results; Declare your hearts desires; magnetic Universe – supporting you with the how that comes when we trust! Boomerang!

 

For help in taking the next steps to making the shifts you want to change your results… for personalized life coaching with Veronica, who brings you over 25 years of life strategic planning expertise.

 

If there is anyone who can help you make the changes, easily and effortlessly, it is Veronica. You want support from someone who has traveled the journey so that you can take the shortcuts… she is your go to gal.

 

Posted 8 years, 1 month ago at 12:54 pm.

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Feeling stuck can be your key to opening your heart!

In response to questions that are coming in about feeling stuck. It is not uncommon. The events in our lives are not by accident. They are on purpose, to open us up to the soul journey that is screaming to get out, to be expressed.

Here is my response to such a question about being stuck.

Thanks for being open, for sharing with me.

I know what feeling stuck feels like. So many of us at this particular time are feeling this way. You ar enot alone. But it is personal when we want to have more joy in our lives. The both sides of the coin stuck, yet comfortable and uncomfortable are also very normal. That is the place of comfort with the known and fearful of the unknown.

 Anytime we are in this place, there is something deep within that is asking to come out, to come alive, to reemerge…for our soul knows its path and we are not listening, responding to its urging.

 Let me say, it won’t stop… your soul knows and that is your purpose here on earth…

 to follow that unique inner voice of knowing.

 Nothing shows up in our lives for no reason. Everything, everyone is a messenger.

 So, let’s take a walk through the events that have shown up. Use them as dream messengers…

 Get your journal out and write… write until you have the message very clear.

What have they to tell you? 

Who are the characters?

What do you love about the situation and what do you dislike about it?

 That will identify the love/comfortable and the dislike/uncomfortable aspects being revealed. Both are ways to get up close and personal with both sides of the coin.

 The coin is you… and it is in your loving embrace of this messenger that you will find the key that opens the door to the curiosity… that inner longing that wants out.

 

Thank you for taking the inner path… it is the WAY to heart healing and walking into the light of who you really are.

 

Take one step,… and keep going.

Know that I am here to guide your way.

 Until next time

 

Veronica

Posted 8 years, 1 month ago at 8:53 am.

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THE KEY to success – Relationships

The keyword is RELATIONSHIP… without the relationships in our lives we would be ALONE, totally alone. Yet, we are never alone, not here on planet earth -it’s impossible.

How you relate to your SELF, your own knowing of who you are, the real meaning of your existance, the why you are here, as a gift to humankind, as Gods creative expression is your real WHY. God made life and life is who and what you are.

How you find, feel and forever express your unique gift is the purpose of your life.

Nothing happens without VISION – God had an image of what he wanted to create and you are no different. Vision is what is required for you to create your life. How you go about having a clear concise VISION is only achieved from a KNOWING. That KNOWING is only achieved from BEING in touch from WITHIN.

Its no play on words… WITHIN is where you really exist. Unless and until you get up close and personal with you, you will always be looking out there and trust me, it ain’t out there.

You are gifted with an inner voice, your knowing that you are God’s creation, an expression as unique as any snowflake, grain of sand or blossoming flower. Life gives you breath and energy, connection to all that is and yet individually unique.

How you go about KNOWing your true self and your gift is to listen to your HEART. The relationship that you have with God is through your heart. Only when you FEEL and listen to your heart do you really express life.

The one MIND, speaks through your subsconscious mind - and it is your job to understand the messages from the one mind. The trick to the subconscious mind is thatit  is both a recording machine. It is your free choice and power to program this machine. Free Will is expressed as  your DECISIONS and choices. When you want something you have to tell yourself how that want feels. Speaking the language of having the experience is how we bring about the experience.  The power is in the imagination, if you can conceive it you can achieve it.

So, until next time… think about how you are in connection and having a relationship with your heart and your subconscious mind.

Posted 8 years, 2 months ago at 1:10 pm.

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